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Tai Chi Class Method: T'ai Chi - Intermediate Level, The (Full Frame) The ancient art and practice of Tai Chi seems to have been made for today's stressed-out times! This easy-to-do and extremely beneficial exercise program is known as the Yang Style Short Form, which consists of 60 short, simple movements. "The Method Tai Chi Intermediate Level" program picks up where "The Method Tai Chi Beginner's Level" left off by covering the final 40 movements needed to complete your instruction. As in "The Method Tai Chi Beginner's Level," this program uses Parade Video's patented "Reverse View" putting you behind the instructor, Claire Hooton as if you were in an actual class with her. And, as an added bonus, this tape also contains the entire 60-move Yang Style Short Form in "Reverse View," a useful aid in your future practice sessions. Claire Hooton, your host and teacher, is a disciple of the late Grandmaster Cheng Man-Ch'ing. She has been teaching Tai Chi for more than thirty years, and is also the author of a book on the subject.
Teach Yourself Tai Chi The perfect antidote to the stressful lifestyles of today, this centuries-old exercise system from China is gaining increasing popularity in the West. Before committing to a class, though, anyone interested in this calming, graceful form of fitness should check out "Teach Yourself Tai Chi. This inspirational introduction explores the background and philosophy of this ancient art form, provides step-by-step instructions for learning the "short yang form," and offers helpful advice on health and stress-management. Readers learn how integrating just 10 minutes a day of tai chi promotes relaxation, well-being, and increased concentration.
Taoist Tai Chi - Taoist Tai Chi is a form of Tai Chi developed by Moy Lin-shin that he started teaching in Toronto, Canada after he moved there in 1970. For this Moy modified the orthodox Yang style Tai Chi Chuan form, integrating it with his knowledge of other internal arts, such as Lok Hup Ba Fa. Tai Chi Chuan - T'ai Chi Ch'uan or Taijiquan (), commonly known as T'ai Chi, Tai Chi, or Taiji, is a nei chia ("internal") Chinese martial art. This art is often practiced for the purposes of health and longevity (some recent medical studies support its effectiveness here). Tai Chi-tao - Tai Chi-tao (戴季陶; pinyin: Dài Jìtáo; 1890-February 21, 1949) was an early Kuomintang member and the first head of the Examination Yuan of the Republic of China. He is often referred to as Dài Chúanxían (戴傳賢; Wade-Giles: Tai Ch'uan-hsien) or by his other courtesy name, Dài Xŭantáng (戴選堂; Wade-Giles: Tai Hsüan-t'ang). Tchoung style Tai Chi Chuan - Tchoung Tai Chi Chuan is also called the "Dual method of the Old Form of Yang Style T'ai-chi ch'uan.". taichiclass
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